It has been a month since I’ve updated this blog. And sadly, I must confess that I haven’t really baked much since my last update! *gasp* Not entirely true. But my camera has been with my parents in China.

Today’s post is on the cinnamon roll muffins that I made yesterday. I’m currently in the Coronary Care Unit (CCU) for three weeks, and I had been talking to the residents about cinnamon buns. I always have a craving for them. I’ve pretty much had a craving for them since my last post, on Pioneer Woman’s Cinnamon buns. I have loved cinnamon buns since a young age, my mom and I used to get them at cinnzeo as a special treat. I used to say “cimmanon” on purpose. However, they are expensive at cinnzeo and much easier and just as tasty to make. The Pioneer Woman ones are to DIE for!!! However, if I had them as often as I craved them, they might literally be to die for. That, and the fact they take four hours to make are the major deterrents for why I don’t get cinnamon buns all the time.

Jon (one of the residents) shared a recipe with me for cinnamon buns that are not quite made from scratch, and only take a little prep time and 20 minutes to bake! AMAZING! But I didn’t have any frozen dinner rolls and didn’t get a chance to pick some up. So what’s a girl to do when she gets an intense craving for cinnamon rolls without dinner rolls and without 4 hours to make them from scratch?

You make Cinnamon Roll Muffins in the morning. I love this recipe! It took less than an hour from start to finish, so I made it before going to work friday morning. They have a cinnamony taste on the top, and a slightly more muffiny texture on the bottom. And I love them. Did I mention I love them? The nurses and residents seemed to love them to. I brought the tray to work, and it was sitting empty at the end of the day with a post-it note that said “please refill”.

So make some of these today. They’re not time consuming. They’re not hard to make. And they will definitely satisfy. ❤

Cinnamon Roll Muffins (adapted from Makes 12 muffins.
1 1/2 cups all purpose flour
1/3 cup sugar
1/4 tsp salt
4 tsp active dry or rapid rise yeast
2/3 cup warm milk (100-110F; low fat is fine – I ran out of milk and used almond milk)
3 tbsp vegetable oil
1/2 tsp vanilla extract
1 large egg


2 tbsp butter, room temperature
2/3 cup brown sugar
3/4 tsp ground cinnamon
pinch ground cardamom

Do NOT preheat your oven! However, grease a muffin tin before starting.

In a large bowl, combine flour, sugar and salt. Dissolve the yeast in a measuring cup filled with the warmed milk, then stir milk mixture, vegetable oil, vanilla extract and egg into the flour mixture. Mix well, until very smooth. Pour into prepared pan and let rest for 15 minutes.

While the dough rests, mix together butter, brown sugar, cinnamon and cardamom in a small bowl using a fork until all the butter has been incorporated into the sugar and mixture is crumbly. Divide the batter between 12 greased muffin cups. Sprinkle evenly on top of rested dough and press the mixture down into the dough with your fingertips or swirl with a spatula. I swirled it and made sure it incorporated well with the top of the dough.

Place pan into a cold oven, then set the oven temperature to 350F.

Bake for about 20 minutes, until bread is lightly browned at the edges and the center of the bread springs back when lightly pressed. Some of the sugar mixture on top will probably still be bubbling.

Cool for at least 30 minutes before whisking the powdered sugar and milk together to form an icing and drizzling it onto the bread. Or leave them be and devour them.

Serve warm. Leftovers can be reheated in the microwave.

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